Slippery Elm Bark: How it Works
Slippery Elm Bark: How it Works
The American Indians were the first to discover the miraculous healing
power of slippery elm bark. They scraped away the rough outer bark of
the majestic slippery elm tree (Ulmus rubra), uncovering a remarkable
healing substance in the inner bark. They beat the bark into a powder
and added water. Thus, the slippery elm bark solution was born, now
widely used to soothe toothaches, heal wounds, and cure constipation.
During the American Revolution, slippery elm bark was utilized
extensively to treat gunshot wounds. A wholesome and nutritious broth
made from the bark was also fed to infants and seniors.
At the present time, the U.S. Food and Drug Administration allows the
use of the slippery elm bark as a non-prescription demulcent (soothing
agent) that can be taken internally.
Coating and soothing irritated or inflamed mucous membranes is the work
of an ingredient in the inner bark, a gel-like substance that when ingested
forms a protective layer along the throat, digestive tract, and other areas.
Meanwhile, astringent compounds present in the bark help tighten and
constrict the slippery substance.
Slippery elm bark soothes a cough, sore throat, and bronchitis. The
lozenges are effective in easing a cough and soothing a sore throat.
Warm slippery elm bark tea works for cough and sore throat too, as
does a liquid extract. And for the pain of acute bronchitis, the soothing
balm provided by cups of slippery elm tea is without equal.
Slippery elm bark comes in many different forms: tincture, powder,
ointment, lozenges, liquid, and dried herb or tea.